Sunday, January 29, 2012

Navy Bean Soup

So I recently I purchased a 20 pound ham for $11.00!!!  I was equally excited and terrified!  I had never cooked a ham before, and how on earth were my husband and I supposed to eat 20 pounds of ham?  I never thought twice about buying it though, who could pass up a deal like that?

We ate about 10 pounds of ham that week, and I froze the other 10 pounds.  We have had ham paninis, pulled pork sandwiches, ham and cheese omelets, and now Navy Bean Soup.  This soup was surprising is a couple of ways, first, navy beans are not navy colored, they look like little white Tic-Tacs!  They are called navy beans because they have been a staple of the U.S. Navy's  menu since the 1850s!  Who knew?  Another reason to love this soup.  The second surprise was how good it was!  I can tell you my expectations were not high, frozen and thawed ham, mystery white beans?  But is was really tasty, and a great way to use up leftover ham!




Navy Bean Soup

 Ingredients:
1 lb dried navy beans
2 quarts chicken broth ( FYI, 32 ounces = 1 quart)
1 yellow onion diced
5 large carrots sliced
5 celery stalks sliced
1 pound cooked ham, shredded or chopped
1 14 ounce can diced tomatoes, drained
4 cloves garlic, minced
3 tablespoons olive oil
2 tablespoons Worcestershire sauce
2 tablespoons chopped fresh parsley
1 bay leaf
1 teaspoon black pepper (I know that seems like a lot!)
salt to taste (I didn't add any)

Directions:
1.  Soak beans in water overnight.  Make sure to cover beans with 3-4 inches of water.  Drain and rinse beans.  (I soaked mine for about 12 hours, 10pm - 10am, then I rinsed them and stuck them in the fridge until I was ready to make the soup).
2.   Heat oil in large stock pot.  Add onion, carrots, celery and garlic, saute until soft.
3.  Add the beans and broth.  Bring to boil, then reduce heat and simmer UNCOVERED for one hour.
4.  Remove 2 cups and puree until smooth (use food processor or blender), return puree to pot.
5.  Add in drained can of tomatoes, ham, Worcestershire, parsley, bay leaf,  pepper, and salt if desired.  Simmer for one more hour uncovered.
6.  Remove bay leaf and enjoy!

Wednesday, January 4, 2012

Egg Muffins

 These were so easy to make, and my husband really loved them!  I made them on a Sunday, and all week he just warmed a couple up in the microwave for breakfast!  They come out of the oven looking fluffy and beautiful, they will deflate a bit when they cool, but are still very tasty. There are also loads of variations on this recipe you could do, I think I am going to try cheddar and sausage next!



Egg Muffins

Ingredients:
12 eggs
1/2 cup plain Greek yogurt
1 cup shredded Parmesan cheese
1/4 cup diced prosciutto
1/2 cup diced green onions
1/2 teaspoon salt
1/4 teaspoon pepper

Directions: 
1.  Preheat over to 375 F.  Spray a 12 cup silicone* muffin pan with non-stick spray. 
2.  Mix all ingredients and fill cups.  The cups will be filled almost to the brim and that is okay.
3.  Bake 35 minutes until lightly browned and puffed up. 

Tips: 
* I highly recommend the silicone pan to prevent the muffins from sticking a huge mess!